7 January 2023

Saturday:   Laksa https://kwokspots.com/curry-laksa-30-minutes/

Sunday:  red beans and rice   https://www.budgetbytes.com/vegan-red-beans-rice/

Monday:  Chris, Jordi and Dina out.  

Tuesday:  Baked potatoes with bolognese sauce, sour cream etc

Wednesday:  Basil Fried Rice   https://thefoodietakesflight.com/basil-fried-rice/#recipe  (with chopped tomato as garnish)

Thursday:  Bulgogi  https://thefoodietakesflight.com/korean-beef-bulgogi-bowls/#recipe  (with kimchi, carrots, cucumber)

Friday:  Nachos

Saturday: Quorn Wraps

to buy:  lettuce etc

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