10 February 2024

Saturday: cashew tofu stir fry and rice  Cashew Tofu Stir-Fry - The Foodie Takes Flight  

Sunday:  Dina and Chris at Bedia's - paella

Monday:  Vegetable soup thermomix potatoes, tomato 1, onion, garlic, carrots and other veg, leek

Tuesday:  eggs with coconut curry sauce thermomix Mains eggs, ginger, 2 long red chillis, coconut milk

Wednesday:  Pasta arrabiatta sauce Vegetarian mains thermomix - 2 red chillies, mutti basil

Thursday:  Burritos refried beans, salsa, wraps, tomato, red onion

Friday:  takeaway

chickpeas

dry white wine

pine nuts

1 red capsicum

garlic

2 medium tomatoes

parsley

500g baby spinach